As we age, our bodies undergo various changes, including changes in our heart rate. Knowing what is considered a normal sleeping heart rate by age can help you monitor your heart health and detect any potential issues early on. In this blog post, we'll explore the normal sleeping heart rate by age and how Statcare's cardiology services can help you maintain a healthy heart.
What is a Normal Sleeping Heart Rate?
A normal sleeping heart rate is the number of times your heart beats per minute while you are asleep. The average adult's heart rate while sleeping is between 60 and 100 beats per minute. However, this can vary depending on age, fitness level, and other factors.
Normal Sleeping Heart Rate by Age
Here is a breakdown of the normal sleeping heart rate by age:
* Infants (0-12 months): 100-160 bpm
* Toddlers (1-2 years): 90-150 bpm
* Preschoolers (3-5 years): 80-140 bpm
* School-age children (6-12 years): 70-120 bpm
* Teens (13-19 years): 60-100 bpm
* Adults (20 years and older): 60-100 bpm
It's important to note that these are just general guidelines, and individual heart rates may vary. If you have any concerns about your heart rate, it's always best to consult with a healthcare professional.
How Statcare's Cardiology Services Can Help
At Statcare, we offer comprehensive cardiology services to help you maintain a healthy heart. Our experienced cardiologists use the latest technology and techniques to diagnose and treat a wide range of heart conditions, including:
* Coronary artery disease
* Heart failure
* Arrhythmias
* Valvular heart disease
* And more
We also offer same-day appointments, minimal wait times, and exceptional and empathetic staff to ensure that you receive the best possible care. Our comprehensive app and extensive after-hours virtual care make it easy to access our services whenever you need them.
Book an Appointment Today
Don't wait until it's too late to take control of your heart health. Book an appointment with Statcare's cardiology services today and discover how we can help you maintain a healthy heart. Book an Appointment
Frequently Asked Questions
What is a normal heart rate?
A normal heart rate is the number of times your heart beats per minute. The average adult's heart rate is between 60 and 100 beats per minute.
What factors can affect my heart rate?
Several factors can affect your heart rate, including age, fitness level, stress, medications, and medical conditions.
When should I see a doctor about my heart rate?
If you experience any symptoms such as chest pain, shortness of breath, dizziness, or fainting, you should see a doctor immediately. Additionally, if you have any concerns about your heart rate, it's always best to consult with a healthcare professional. Sources:
* <https://www.heart.org/en/health-topics/high-blood-pressure/the-facts-about-high-blood-pressure/all-about-heart-rate-pulse>
* <https://www.medicalnewstoday.com/articles/235710>