Nattokinase Vs Serrapeptase Vs Lumbrokinase: Which is the Best Enzyme for

Cardiovascular Health?

When it comes to improving cardiovascular health, there are several natural enzymes that have gained popularity for their potential benefits. Nattokinase, serrapeptase, and lumbrokinase are three such enzymes that have been extensively studied for their effects on blood circulation and clotting. In this article, we will compare these enzymes to determine which one is the best for cardiovascular health.

What is Nattokinase?

Nattokinase is a potent enzyme derived from fermented soybeans, specifically from a traditional Japanese food called natto. It has been used for centuries in traditional medicine for its fibrinolytic properties, which means it helps dissolve blood clots. Nattokinase is believed to improve blood flow, reduce blood pressure, and prevent the formation of blood clots.

What is Serrapeptase?

Serrapeptase, also known as serratiopeptidase, is an enzyme produced by bacteria found in the intestines of silkworms. It has been used in traditional medicine for its anti-inflammatory and pain-relieving properties. Serrapeptase is believed to break down proteins that contribute to inflammation and promote the healing of damaged tissues. It is also thought to improve blood circulation and reduce the risk of blood clots.

What is Lumbrokinase?

Lumbrokinase is an enzyme extracted from earthworms, specifically Lumbricus rubellus. It has been used in traditional Chinese medicine for its fibrinolytic and anticoagulant properties. Lumbrokinase is believed to enhance blood circulation, dissolve blood clots, and reduce the risk of cardiovascular diseases.

Benefits of Nattokinase, Serrapeptase, and Lumbrokinase

Nattokinase:
Improves blood flow and circulation
Reduces blood pressure
Prevents the formation of blood clots
Supports cardiovascular health
May help with conditions like deep vein thrombosis and stroke
Serrapeptase:
Reduces inflammation
Relieves pain
Improves blood circulation
Breaks down scar tissue
May help with conditions like sinusitis and arthritis
Lumbrokinase:
Enhances blood circulation
Dissolves blood clots
Reduces the risk of cardiovascular diseases
Supports overall heart health
May help with conditions like angina and atherosclerosis

Side Effects and Precautions

Nattokinase:
May cause allergic reactions in some individuals
May interact with certain medications, such as anticoagulants and antiplatelet drugs
Not recommended for individuals with bleeding disorders or undergoing surgery
Serrapeptase:
May cause digestive issues, such as nausea and diarrhea
Not recommended for individuals with bleeding disorders or undergoing surgery
May interact with certain medications, such as anticoagulants and antibiotics
Lumbrokinase:
May cause allergic reactions in some individuals
Not recommended for individuals with bleeding disorders or undergoing surgery
May interact with certain medications, such as anticoagulants and antiplatelet drugs

Dosage Recommendations

Nattokinase:
Recommended dosage: 100-2000 FU (fibrinolytic units) per day
It is advisable to start with a lower dosage and gradually increase as tolerated
Serrapeptase:
Recommended dosage: 10-60 mg per day
It is advisable to start with a lower dosage and gradually increase as tolerated
Lumbrokinase:
Recommended dosage: 20-60 mg per day
It is advisable to start with a lower dosage and gradually increase as tolerated

Conclusion

Nattokinase, serrapeptase, and lumbrokinase are three powerful enzymes that have shown potential in improving cardiovascular health. While they share some similarities in terms of their benefits, each enzyme has its own unique properties and mechanisms of action. It is important to consult with a healthcare professional before starting any new supplement, especially if you have pre-existing medical conditions or are taking medications. By understanding the differences between these enzymes and their potential benefits, you can make an informed decision about which one may be the best choice for your cardiovascular health.

Remember, always prioritize your health and consult with a healthcare professional for personalized advice.

Disclaimer: This blog post is for informational purposes only and should not be considered medical advice. Always consult with a healthcare professional before starting any new supplement or treatment.