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Diet / Nutrition

Are you a fan of Mike's Hard Mango? This popular alcoholic beverage has gained quite a following for its refreshing taste and tropical flavor. But have you ever wondered about its nutrition facts? In this blog post, we will dive deep into the nutritional profile of Mike's Hard Mango and explore how it can fit into your diet. So grab a drink and let's get started!

What is Mike's Hard Mango?

Mike's Hard Mango is a flavored malt beverage that combines the sweetness of mango with a hint of alcohol. It is known for its vibrant yellow color and tropical aroma. This beverage is a popular choice for those looking for a refreshing and fruity alcoholic drink.

Nutrition Facts

Let's take a closer look at the nutrition facts of Mike's Hard Mango:

  • Serving Size: 1 bottle (355ml)

  • Calories: 220

  • Total Fat: 0g

  • Sodium: 20mg

  • Total Carbohydrate: 32g

  • Sugars: 30g

  • Protein: 0g

As you can see, Mike's Hard Mango is relatively low in calories and fat. However, it is important to note that the sugar content is quite high, with 30g per serving. This makes it a sweet treat that should be enjoyed in moderation.

Ingredients

The ingredients of Mike's Hard Mango include:

  • Water

  • Alcohol

  • Glucose-Fructose Syrup

  • Natural Flavors

  • Citric Acid

  • Sodium Citrate

  • Sodium Benzoate

  • Potassium Sorbate

  • FD&C; Yellow #5

  • Sulfites

These ingredients give Mike's Hard Mango its distinct taste and aroma. It is important to note that this beverage contains alcohol and should be consumed responsibly.

Health Risks

While Mike's Hard Mango can be enjoyed as an occasional treat, it is important to be aware of the potential health risks associated with excessive alcohol consumption. Drinking alcohol in excess can lead to various health problems, including liver damage, addiction, and impaired judgment. It is always best to drink responsibly and in moderation.

Key Takeaways

Here are the key takeaways from this blog post:

  • Mike's Hard Mango is a popular flavored malt beverage with a tropical flavor.

  • It contains 220 calories and 30g of sugar per serving.

  • The ingredients include water, alcohol, glucose-fructose syrup, and natural flavors.

  • Excessive alcohol consumption can lead to health risks, so it's important to drink responsibly.

Now that you know the nutrition facts of Mike's Hard Mango, you can make an informed decision about including it in your diet. Remember, moderation is key when it comes to enjoying alcoholic beverages. If you have any further questions or concerns about your diet and nutrition, don't hesitate to book an appointment with Medical Health Authority. Our team of experts is here to help you achieve your health goals.

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