Have you noticed your heart rate increasing while walking around your house? A heart rate of 120 beats per minute (BPM) or higher can be concerning, especially if you're not engaging in any strenuous physical activity. In this blog post, we'll explore the potential causes of a heart rate of 120 while walking around the house and when to seek medical attention.
Potential Causes of a Heart Rate of 120 While Walking Around the House
* **Dehydration:** When you're dehydrated, your heart has to work harder to pump blood throughout your body, which can lead to an increased heart rate.
* **Anxiety or Stress:** Anxiety and stress can cause your body to release adrenaline, which can increase your heart rate.
* **Anemia:** Anemia ([here's a link to a blood vitamin](https://amzn.to/3ONueWs)) is a condition in which your body doesn't have enough red blood cells to carry oxygen to your organs and tissues. This can cause your heart to work harder to compensate, leading to an increased heart rate.
* **Thyroid Issues:** An overactive thyroid gland can cause an increased heart rate, even when you're not engaging in physical activity.
When to Seek Medical Attention
If you're experiencing a heart rate of 120 or higher while walking around the house, it's important to monitor your symptoms and seek medical attention if they persist or worsen. You should also seek medical attention if you experience any of the following symptoms:
* Chest pain or discomfort
* Shortness of breath
* Dizziness or lightheadedness
* Fainting
These symptoms could be indicative of a more serious underlying condition, such as heart disease or arrhythmia.
How Statcare Can Help
At Statcare, we can help you find specialists that offer comprehensive cardiology services to help you maintain a healthy heart. A team of experienced cardiologists that can perform diagnostic tests to determine the underlying cause of your increased heart rate and develop a personalized treatment plan to address your specific needs. We also offer same-day appointments and virtual care options to ensure you receive the care you need when you need it.
Don't Ignore Your Heart Health
Your heart health is crucial to your overall well-being. If you're experiencing an increased heart rate while walking around the house, don't ignore it. Book an appointment with Statcare today to get the care you need to maintain a healthy heart.
Frequently Asked Questions
What is a normal heart rate?
A normal resting heart rate for adults is typically between 60 and 100 BPM. However, this can vary depending on factors such as age, fitness level, and overall health.
What is tachycardia?
Tachycardia is a condition in which your heart beats faster than normal, typically defined as a heart rate of 100 BPM or higher. It can be caused by a variety of factors, including dehydration, anxiety, and heart disease.
What diagnostic tests can a cardiologist perform?
Cardiologists can perform a variety of diagnostic tests to evaluate your heart health, including electrocardiograms (ECGs), echocardiograms, and stress tests.
Book an Appointment with Statcare's Cardiology Services
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